In honor of the new X-Men Apocalypse movie, here is your weekend workout! Brought to you by the awesome WOD-RX!
The Night Crawler:
3 Rounds
25 Push-UPs / 5 Burpees
3 Rounds
25 Squats / 25 Jumping Jacks
6 – 10 Second Sprints
The Magneto:
4 Rounds
25 Push-Ups / 8 Burpees
3 Rounds
25 Squats / 45 Jumping Jacks
8 – 10 Second Sprints
The Apocalypse:
5 Rounds
30 Push-Ups / 12 Burpees
5 Rounds
30 Squats / 75 Jumping Jacks
10 – 10 Second Sprints
